Classes & Prices

Spring Session: April 22nd ~ June 18th

We offer flexible payment options to fit your busy lifestyle and budget. Register for a full session of classes, purchase a Class Pack, Drop In, or subscribe to Monthly Unlimited classes. We accept credit cards and pay pal. You can also pay by check or cash on site.

 

Monthly Unlimited $95


Enjoy unlimited classes and pay by the month with no monthly contract. Your month starts on your payment date!


SoBo Class Packs




Spring Classes



 




 


Check out our two new Spring Workshop Series beginning May 23rd!

Wednesdays, 4:00 ~ 5:30. Interdependence: Contact Improv for Adult Beginners. In this class we will cover basics of the form while exploring the ways in which our experience of contact with another builds a sense of connectedness, belonging, and nervous system regulation. We all hold our patterns and ways of relating in the body. In this series we will dance these with curiosity and discover new possibilities. Within a space of safe exploration we can tune into the qualities such as being held and holding, being supported and supporting, being vulnerable and strong. The 6 week series runs from May 23rd through June 30th. Drop Ins are welcome.


Contact Improv for Beginners



Wednesdays, 10:00 ~ 11:15. Dance &  Movement for Pregnancy is about moving the blood as well as tapping into creativity. Fern will hold space for pregnant folks to dance and create personal movement rituals, focus inward, as well as build community. These are lofty goals! If you are pregnant and you just want to come move your body, let go, and enjoy a welcoming space, please join for a four-week workshop. Attendance at all four classes not necessary. Class meets Wednesday mornings from 10-11:15 from May 23rd through June 13th.


Dance/ Movement for Pregnancy




Get Your Move On Kiqe Photo, group improvDance On at SoBo! Classic and Contemporary Dance and Movement for Adults and Teens

cost: 8 Week Spring Session, Drop In $16, or SoBo Class Pack

Modern Dance for Adults with Toni, Beginner

Mondays, 4:30 to 6:00. Have you always wanted to move with the graceful flow of Isadora Duncan, the severity of Martha Graham, or the release of Doris Humphrey? It is never too late to dance! Explore  basic modern dance vocabulary at your own pace. Toni’s approach will prepare you for any style of modern, post modern, or contemporary dance. Particular focus will be given to dance conditioning, floor work, and choreography.

Dunham Technique (low to no impact) with Cyndal

Tuesdays, 10:30 to 12:00. Katherine Dunham was a pioneer in dance, fusing African, Caribbean, Americana, ballet, and modern. Learn the beauty, power, and grace of Dunham Technique. Cyndal encourages participants to explore dance at their own pace. Focus is given to alignment, conditioning, basic Dunham vocabulary, and individual creative expression. Dancers with background in other techniques are welcome!

Classical Ballet for Adults/ Teens (mixed level) with Ernesto

Tuesday 4:00 to 5:30. This multi-level open ballet class will focus on developing classical technique at your pace. We will work on simple to intermediate combinations to improve placement, coordination and develop an artistic movement quality. It’s a great class for anyone who likes to move and wants to learn more about ballet or how to incorporate classical dance into their own work.

Hip Hop with Toni, Adult Beginner

Tuesdays, 5:30 to 7:00. You asked and we listened! We now offer a Hip Hop class with the adult beginner in mind, Tuesdays 5:30 to 7:00. Drop Ins or Class Sampler Packs welcome! This class is upbeat and music driven, with a focus on basic Hip Hop vocabulary, dance conditioning, and simple fun choreography that everyone can learn. Toni starting out dancing in the club scene in Boston when she was 15. She then majored in dance at Sarah Lawrence College. She studied different forms of Hip Hop in NYC for 10 years, and has cultivated her own style that involves isolations, basic breaking, footwork, and new current styles. She infuses her training of contemporary, modern, and belly dance.

Ballet for Adult Beginners, with Caitlin

Fridays, 5:00-6:30 PM (begins March 16th). Have you always wanted to learn ballet? Now is your chance! Learn the basics while building strength, agility, balance, and grace that will carry into every aspect of your daily life.

Belly Dance, Fusion Style

Wednesdays, 5:30-7:00 PM and Tuesdays 4:00-5:30.  Cyndal teaches the Wednesday class. Toni and Cyndal will alternate leading the Tuesday class. Fusion Belly Dance is a funky blend of middle eastern dance styles with a little hip hop and jazz flavor. First-time dancers enjoy the accessibility of this contemporary, cross cultural-form. Students of all backgrounds appreciate the deep core intelligence and sense of alignment gained through regular practice.

 

Let Your Yoga Dance

Wednesdays, 7:15~8:15. (begins May 16th). Where Joy and Fun meet Deep and Sacred. We will start with stretching and gentle movement and then get our bodies moving. Stretching, dancing, play, fun and then quiet rest. Good for any body type and dance ability or lack of. Bring a yoga mat if you have one and dress in comfy clothes.

Gentle Morning Dance Flow with Cyndal

Thursdays, 10:15~11:15. Flow into your day with a gentle, no impact dance class. Focus will be on connecting breath to movement, balancing strength with flexibility, and working at your own pace. Exercises will include floor work, barre work, and progressions that draw from modern dance, ballet, and Dunham Technique. Some guided improvisation will be included as well.

Dunham/ Modern Technique with Cyndal

Thursdays 5:30~7:00. Dunham Technique is a fun fusion of modern, ballet, and Caribbean folkloric dance. Katherine Dunham was a dancer, anthropologist, and social activist, dedicated to an holistic approach to dance. Cyndal will focus on whole body conditioning, basic Dunham technique, across the floor progressions, and short choreographies with a modern twist. Beginners are welcome, but some background in dance or other movement techniques is helpful. Modifications are given as needed.

Yoga with Childcare

Fridays, 10:00~11:30. A gentle, restorative, and centering yoga class led by Jessica Greene. Children of all ages can participate in the class, play in our back room, or flow back and forth. Free playroom supervision will be provided. Class is by donation.


Sobo Showcase-62SoBo Zumba: A Dance Party Everyone can Enjoy!

cost: 14 Week Winter Registration $182, Drop In $16 ($14 for seniors), SoBo Class Pack

*photo by Jeffrey Lewis

Zumba Gold with Adra

. Saturdays, 10:30~11:30. Here is your chance to join the party while keeping the pace you want! From Salsa to Cha Cha Cha, Mambo to Merengue, there is a dance style to fill your cup of tea! We invite you, any age, any level to try Zumba Gold/ Intro to Zumba; a low to no impact workout. Chair modifications will be included. This party is for you!

 


 

4802_1150737095969_7923140_nSoBo Historical Fencing

Fall Session begins September 10th

cost:14 Week Winter Session $182, Drop In $16, or SoBo Class Sampler Pack.

Adults and Teens 13 +

Sundays, 4:30 to 6:30 PM

Kids and Teens 9+

Fridays 4:00 to 5:00


SoBo Kids Dance!

Cost: 6 Week Spring Session April 26 ~ May 31 $78, Drop In $13 (for 1st class of each session only)

Creation Station with Katie

(5 to 8 years) Thursdays 4:30 to 5:15 .Foster a love for movement! Students will be learning, exploring, and creating with the dance elements including space, time, force, body and movement. Develop and refine dance skills and technique through exploration and practice. Short informal performances will conclude each session.

2 thoughts on “
Classes & Prices

    • Hi Celeste,

      Thanks for your interest in dance at SoBo! It is not too late to jump in. Drop Ins are welcome and we also have a Class Sampler Pack system so you can try out classes at a lower price than the drop in rate. I’ll list the prices below. You can purchase online at http://sobodance.com/our-classes/ or at the studio just before class by check, cash, or credit card.

      Thanks for choosing SoBo and please let me know if you have any more questions!

      5 Class Sampler Pack: $65
      10 Class Sampler Pack: $125
      15 Class Sampler Pack: $180
      20 Class Sampler Pack: $230
      Drop In: $15
      *Class Packs expire 3 months after purchase date

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