Winter Session: 1/7 ~ 4/14
We offer flexible payment options to fit your busy lifestyle and budget. Register for a full session of classes, purchase a Class Sampler Pack, Drop In, or subscribe to Monthly Unlimited classes. We accept credit cards and pay pal. You can also pay by check or cash on site.
|SoBo Class Packs|
Gift Certificates Available!!!!
Email firstname.lastname@example.org to purchase a personalized gift certificate and receive it through email to print at your convenience!
Check out our newest SoBo offerings!!!
Tuesdays, 7:30 ~ 9:30
Begins October 3rd
Cost is by donation
cost: 14 Week Winter Session is $182, Drop In $16, or SoBo Class Pack
Modern Dance for Adults with Toni, Beginner
Mondays, 4:30 to 6:00. Have you always wanted to move with the graceful flow of Isadora Duncan, the severity of Martha Graham, or the release of Doris Humphrey? It is never too late to dance! Explore basic modern dance vocabulary at your own pace. Toni’s approach will prepare you for any style of modern, post modern, or contemporary dance. Particular focus will be given to dance conditioning, floor work, and choreography.
Dunham Technique (low to no impact) with Cyndal
Tuesdays, 10:30 to 12:00. Katherine Dunham was a pioneer in dance, fusing African, Caribbean, Americana, ballet, and modern. Learn the beauty, power, and grace of Dunham Technique. Cyndal encourages participants to explore dance at their own pace. Focus is given to alignment, conditioning, basic Dunham vocabulary, and individual creative expression. Dancers with background in other techniques are welcome!
Classical Ballet for Adults/ Teens (mixed level) with Ernesto
Tuesday 4:00 to 5:30. This multi-level open ballet class will focus on developing classical technique at your pace. We will work on simple to intermediate combinations to improve placement, coordination and develop an artistic movement quality. It’s a great class for anyone who likes to move and wants to learn more about ballet or how to incorporate classical dance into their own work.
Tuesdays, 5:30 to 7:00. You asked and we listened! We now offer a Hip Hop class with the adult beginner in mind, Tuesdays 5:30 to 7:00. Drop Ins or Class Sampler Packs welcome! This class is upbeat and music driven, with a focus on basic Hip Hop vocabulary, dance conditioning, and simple fun choreography that everyone can learn. Toni starting out dancing in the club scene in Boston when she was 15. She then majored in dance at Sarah Lawrence College. She studied different forms of Hip Hop in NYC for 10 years, and has cultivated her own style that involves isolations, basic breaking, footwork, and new current styles. She infuses her training of contemporary, modern, and belly dance.
Ballet for Adult Beginners, with Caitlin
Wednesdays 4:00 to 5:30, Have you always wanted to learn ballet? Now is your chance! Learn the basics while building strength, agility, balance, and grace that will carry into every aspect of your daily life. Free childcare is available upon request by emailing email@example.com 24 hours in advance of the class.
Belly Dance, Fusion Style, with Cyndal
Wednesdays, 5:30-7:00 PM, Cyndal Ellis teaches a funky blend of middle eastern dance styles with a little hip hop and jazz flavor. First-time dancers enjoy the accessibility of this fusion style of belly dance. Students of all backgrounds appreciate the deep core intelligence and sense of alignment gained through regular practice.
Gentle Morning Dance Flow with Cyndal
Thursdays, 10:15~11:15. Flow into your day with a gentle, no impact dance class. Focus will be on connecting breath to movement, balancing strength with flexibility, and working at your own pace. Exercises will include floor work, barre work, and progressions that draw from modern dance, ballet, and Dunham Technique. Some guided improvisation will be included as well.
Dunham/ Modern Technique with Cyndal
Thursdays 5:30~7:00. Dunham Technique is a fun fusion of modern, ballet, and Caribbean folkloric dance. Katherine Dunham was a dancer, anthropologist, and social activist, dedicated to an holistic approach to dance. Cyndal will focus on whole body conditioning, basic Dunham technique, across the floor progressions, and short choreographies with a modern twist. Beginners are welcome, but some background in dance or other movement techniques is helpful. Modifications are given as needed.
cost: 14 Week Winter Registration $182, Drop In $16 ($14 for seniors), SoBo Class Pack
*photo by Jeffrey Lewis
Zumba Gold with Adra
. Saturdays, 10:30~11:30. Here is your chance to join the party while keeping the pace you want! From Salsa to Cha Cha Cha, Mambo to Merengue, there is a dance style to fill your cup of tea! We invite you, any age, any level to try Zumba Gold/ Intro to Zumba; a low to no impact workout. Chair modifications will be included. This party is for you!
Fall Session begins September 10th
cost:14 Week Winter Session $182, Drop In $16, or SoBo Class Sampler Pack.
Adults and Teens 13 +
Sundays, 4:30 to 6:30 PM
SoBo Kids Dance!
Cost: Two 7 Week Winter Sessions, $84 per 7 week session, $13 Drop In (for 1st class of each session only)
Creation Station with Katie
(5 to 8 years) Thursdays 4:30 to 5:15 .Foster a love for movement! Students will be learning, exploring, and creating with the dance elements including space, time, force, body and movement. Develop and refine dance skills and technique through exploration and practice. Short informal performances will conclude each session.