Meditations with Charlotte

charlottesteenChinese Esoteric Buddhist Meditation

at Brattleboro Shambhala, Whetstone Studio for the Arts, 28 Williams St., Brattleboro

register at steenc108@gmail.com

Be the Peace We Seek: Calming and Relaxing Dharma Meditation Class

Sunday, November 20th 10:30~12:30

cost: $38 ~ $68 sliding scale

Learn how effective a meditation can be in quieting your mind and heart, thus allowing your body and health to be refreshed and renewed.

Topics covered: Essentials to meditation: the Three Great Mysteries: mantra, mudra, and visualization; meditation of spiritual healing; meditation for self~ realization; how every day behavior can positively change your life. Dharma focus is ” Caling & Relaxing Dharma”  the necessary first practice to entering Chan/ Zen and the recommended meditation for those suffering from insomnia, other sleep challenges, depression, and other mental health dis~ease. All levels. All are welcome.

Instructor, Vajracharya Charlotte M. Steen智襌 ZhiChan, is an ordained teacher in the Hanmi Buddhist lineage. She teaches Hanmi Buddhist meditations, offers spiritual healing services and conducts Buddhist prayer services to relieve suffering. She works with health conscious individuals and health professionals who want to meditate daily to transform their lives, to open their awareness, and to heal themselves and others. 

Leave a Reply

Your email address will not be published. Required fields are marked *

WordPress Anti Spam by WP-SpamShield